FAQs

What can I expect in my first session?

The first session with me is an opportunity to begin building a therapeutic alliance. I will ask you questions about what is happening currently in your life that is bringing you to therapy at this time. I will also begin to gain a better understanding of what led to you being in the place you are in. We will identify what your goals are for therapy and work together to create a treatment plan to help you achieve your goals.

What are my payment options?

I accept all major credit and debit cards, including HSA and FSA cards. Payment is due in full at the time of service. If you are not utilizing insurance, I will provide you with a “good faith estimate” in accordance with the No Surprises Act.

Does telehealth work like in person therapy does?

Studies have demonstrated telehealth is a viable care alternative and found there are no significant differences in symptom reduction between in person and telehealth therapy patients. See the full study from the National Institute of Health.

What type of patients do you work with?

I see older adolescents and adults throughout the lifespan. I specialize in working with anxiety, depression, mood disorders, relationship conflicts, boundary setting and life transitions.